Fight the Frump -Affordable Slimming Jeans

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I found some affordable jeans last weekend that help me hide my extra 30 5 left over pregnancy pounds. They are Levi's slimming jeans and I found some for 30 last weekend at Academy Sports. Why at a sports store, you ask? We were buying more football stuff and little boy *coughsCUPScoughs* for protection. TMI? Sorry.

Anyhoo, back to the jeans, they really do hide the bumpies and make a cute silhouette. Y'all know I detest buying clothes new, and much prefer finding designer treasures at thrift stores, but these are worth it.

What is your favorite item of clothing that makes you look awesome? I'd love to collect a ton of great ideas in the comments from the Friends of Fussy!

Sorry, no Fight the Frump over the last two weeks. Blame my crazy life! If you still are posting your Fight the Frump {oh, I hope so!} Please link in the comment section!

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Hey, you look great! You been losing weight?

Love ya bunches, Alli

BPA, Dangerous Plastics, Boys Adrift, and Scarey Headlines

**I am reposting this from last October because of the FDA finally taking a look at the dangers of BPA {Bisphenol A}. BPA is a chemical in certain types of hard plastics. It is especially common in baby bottles. Please read this post & send to your friends! xoxo, Alli**

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I recently read a wonderful book by family physician, research psychologist, and best selling author Dr. Leonard Sax. His new book, Boys Adrift, answered many of the questions that many mothers of boys have. The most important one being, why in the world do today's boys and young men seem so unmotivated and uninterested in school? How could thing have changed so much in one generation? Why is this not happening in other western nations?

endocrine disruptors because our bodies read them as a hormone- ESTROGEN! Imagine if we purposely gave our sons excess estrogen?  Dr. Sax said,  "There is really a huge and rapidly-growing body of evidence now linking these endocrine disruptors, these environmental estrogens, to many of the phenomena I describe in the book: boys being less motivated, young men having more problems with erectile dysfunction, boys breaking their bones more easily than boys did a generation ago, and so forth." He also said that he prescribes more Viagra for men under 30 than he does for men over 40.

Dr. Sax identifies five factors that work together to put young boys at risk-

1. Changes in education over the past three decades. How has kindergarten changed? Thirty years ago, kindergarten was primarily about socialization. Typical activities then would have included finger-painting, singing in rounds, playing duck-duck-goose, etc. Not any more. Today, kindergarten is first and foremost about teaching literacy and learning basic arithmetic. In 2007, the kindergarten curriculum at most American schools, both public and private, looks very much like the first-grade curriculum of 1977. Nowadays, it’s all about learning to read and write. I have yet to find any replicable studies that prove early forced learning has any long-term benefit at all.

It’s a bad thing because girls’ and boys’ brains develop differently, and for many boys, it’s simply not developmentally appropriate to ask them to learn to read at age five. A distinguished team of 15 neuroscientists, based primarily at the National Institute of Mental Health in Bethesda, MD, recently published a remarkable account of the development of the human brain (see “Recommended Reading”). Since the early 1990s, these investigators have been doing MRI scans on young children’s brains. The team’s July 2007 report was its most definitive account yet. Among the most striking findings were the differences in the developmental trajectories of girls and boys. These researchers have found that the various regions of the brain develop in a different sequence and tempo in girls compared with boys.

It now appears that the brain’s language centers in many five-year-old boys look like the language centers in the brains of the average three-and-a-half-year-old girl. Have you ever tried to teach a three-year-old girl to read? It’s frustrating, both for the teacher and the child. It’s simply not developmentally appropriate, to use the jargon of early childhood educators. You’re asking a young girl to do something that her brain is just not yet ready to do.

Trying to teach many five-year-old boys to read and write may be just as inappropriate. These boys aren’t dumb, any more than three-year-old girls are dumb. Timing is everything—in education as in many other fields. It’s not enough to teach well. You have to do the right thing at the right time. Asking five-year-old boys to learn to read—when they’d rather be running around or playing games—may be the worst possible introduction to school, at least for some boys.

2. Video games. Recent scholarly work demonstrates clearly that some of the most popular video games are distracting boys from real-world pursuits. Many boys spend up to 5 hours a day (school-days) playing these supa-fab realistic games on plasma TVs. Of course, real life gets boring.

3. Medications for ADHD. Medications such as Adderall, Ritalin, Concerta, and Metadate, which are over prescribed, may be causing irreversible damage to the motivational centers of boys’ brains.

4. Endocrine disruptors. Environmental estrogens from plastic bottles and other sources may be throwing boys’ endocrine systems out of whack. Here is a quick intro. to the wonderful world of endocrine disruptors.

5. Devaluation of masculinity. Shifts in popular culture have transformed the role models of manhood. Forty years ago, we had Father Knows Best; today we have The Simpsons. Have y'all noticed that every commercial and sit-com shows the father as a big doofus, and mom being the all-knowing boss? This is especially true for those "kiddie cartoons" on the Disney Channel and Nickelodeon. Every kid is a smartypants genius and the parents are all idiots. I don't allow any of these shows, except Hannah Montana. That one is OK. Sorry, off on a tangent.....Where's my Ritalin? Just kidding!

Any mother of a son over 10 can tell many stories of boys, her own or not, who seem absolutely hostile to school, obsessed with his video games, and lacks a strong connection with an adult male role- models (Father, Coach, etc...) Many times, these boys are put on ADD "academic steroids" medication and a general listlessness takes over. It is this sort of 'common sense observations' which made the book resonate with me.

Here are a few quick facts-

  • The United States has about 5% of the world's population but consumes about 90% of the total global production of ADHD medications such as Adderall, Ritalin, Concerta, and Metadate. (Please see chapter 4 of Boys Adrift for more facts and figures about the overdiagnosis and over-prescribing of medications for ADHD in the United States.)
  • In some suburban schools, more than half of the boys are being treated with medications for ADHD."Boys in 2007 are thirty times more likely to be taking these medications compared with boys in 1987," Sax writes. He notes the distressing new research indicating that even low doses of these drugs permanently alter the nucleus accumbens, an area of the brain associated with motivation.
  • Certain types of plastics (BPa) leach chemicals into our food and water. There actually are a number of studies which show that substances found in common plastics can act as estrogens in animals and can even decrease those animal's testosterone levels and sperm production. The estrogens effect the male brain differently, by attacking the brain centers that affect motivation. In females, this brain center is not effected. Excess estrogen cause early onset puberty. It's not the hormones in meat, peoples, it's estrogen mimic chemicals that leach out of PBa plastics!
  • This increase in estrogen in women not only causes early onset puberty, but puts women at an increased risk of developing breast cancer.
  • Over the last 20 years during which we've seen an acceleration and intensification of the early elementary curriculum, there has been an explosion in the number of kids, especially boys, being diagnosed with attention-deficit disorder. Hmmmm!
  • He points out that Finland, which doesn't start education until age 7, has some of the highest test scores in the world.
  • In public schools, not so much in the elite private schools, recess has been cut back. There's less music, less art, less physical education, and more reading drills, writing drills, and arithmetic exercises. (This is often done in an ill-advised way to ensure more federal funding.) When you turn elementary school into year-round test-prep, you will see test scores rise. But that improvement comes at a price. Some students, especially boys, tune out. They lose interest. They no longer read for fun. (See chapter 2 of Boys Adrift for documentation of the lower propensity of boys to read for fun today compared with 1980.)

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Because I aim to please......

My Dr. Oz post

Pass on the Plastic from Blissfully Domestic

The Boys Adrift Website

A wonderful podcast interview with Dr. Sax complete with Q&A call-ins!

A Washington Post Op-Ed by Dr. Sax

National Review interview with Dr. Sax

Read this about what endocrine disruptors do to your body.

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Alarmed about plastics? Join the club....

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As a quick rule of thumb- Look at the recycling codes on the bottom of all your plastics. The code inside the three recycling arrows are important.

Here is what I know about what brands (sippy cups/bottles) use the type of plastic that leaches PBa's-

Unsafe plastics-

#3- PVC

#6-PS

#7-Polycarbonate {the jury is still out on this one}

Look for-

#1-PETE

#2-HDPE

#4-LDPE

#5-PP

BPA is in the canned food liners and plastic utensils. Be careful.

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Love to you all,

Alli

I'm givin' away something really cool from SimpleMom

spring cleaning

I have a neat giveaway for y'all! One of my best online friends, Toblerone at Simple Mom, has just released her first ebook. It's called Spring Cleaning for Normal People, and of course, everyone loves it. Personally, I think cleaning while you have little kids around is like shoveling snow in a blizzard, but this book actually makes it manageable.

Now, stop laughing at me. Yes, I have Blissfully Domestic, but y'all know I am way more Blissful than Domestic. {winks} Seriously, her book is really great. I wouldn't tell the Friends of Fussy to go on over and get it if it wouldn't rawk your sawks!

It's a 68-page guide to helping you declutter, clean, and organize the main living space of your house in around 10 days.? It's chock full of checklists, recipes for cleaners, resources, daily game plans, and templates to inventory all your stuff.? Go check it out!? It's well-written, encouraging, and a lot of fun. And at only $7, it's an inexpensive tool to help you overhaul your home. Coming from me, who would rather stick a fork in her eye than organize (ADD much?) that says quite a bit.

One more thing about the lovely Toblerone of SimpleMom- she is the editor of the Digital Bliss channel over at Blissfully Domestic.

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So, yes, she has a mega-popular blog, a book and edits the BD site. I always tell her if she wasn't the sweetest most humble chick I know then I'd be fiercely jealous! ;)

Now, go check out SimpleMom's site and come back here to enter my Spring Cleaning for Normal People giveaway. Leave a comment and tell me which part of keeping house makes YOU want to stick a fork in your eye. I'll choose the winner at random next week. Feel free to enter everyday. It will help your chances!

Love you bunches,

Alli

PS- My fellow Blissfully Domestic Diva, the lovely Gidget, is giving away this book and some really cute custom made Etsy items on her personal site, GidgetGoesHome. Yay, more free stuff. I love free stuff!

They awakened the sleeping giant

This week has been one of the most emotional I have had in years. Many of you know from twitter that my family lost a member unexpectedly. My Father-in-Law was in a car accident and passed away. As I type, Mark and I and all the kids are piled up in the car, driving 10 hours to his mother's home.

Also, I have been wrapped up in comforting the children and my husband all while tweaking the beast that is the Blissfully Domestic relaunch and handling the continued loose ends.

I was worried about my friends in the Gulf as Gustav bore down and gave very little thought to the Republican convention. I was a Romney supporter (remember when Obama, Oprah & I went to Iowa?) and I planned on reluctantly voting McCain. Then, something happened that awakened my dormant political interests.

Sarah Palin happened. The pig pile of personal attacks by the media establishment and feminist leaders I used to have respect for happened. The vicious rumors, attacks and lies that are directed at her are appalling.

I believe the viciousness will intensify as we get closer to election day. I have officially come in the game from the sidelines. Let me apologize upfront to all my Liberal readers. I love my Liberal sisters and pray we all can discuss politics and our views and avoid the vicious personal attacks some use to bully others into submission. Many of the wonderful women who work at Blissfully Domestic are strong Democrats and I value opinions from both sides. However, I for one, am disgusted by the treatment of Palin. It will back fire and will help put McCain and Palin in the White House. I just hope she has the strength to plow through what the media has in store for her.

I am so interested to get you in on the discussion. If you don't mind, please speak up in the comment section. Are you Republican, Democrat or Libertarian? Have you always been interested in politics or is it a recent interest? Could you not care less? I am so exited to here from you.

 

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"Win the election? UR doin' it right!"

Life_doesnt_suck_says_fuss_10 Sarah Palin is the reason that this Thursday Life doesn't suck as much as I thought! Join in and add your reason that life doesn't suck in the comment section!

Love, Alli

Family/Worklife Epic Fail & Yummy Baby

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Hey there, sorry I have been away. We have been working around the clock on the Blissfully Domestic relaunch.

In the last 72 hours I have done these things-

  • ingested 9864 pots of coffee
  • a bottle of red wine
  • cried in frustration
  • invented new swear words
  • forgotten that I have a offline life
  • not showered

Behind the scenes we are building the forums, putting on beautiful headers, fighting with our web hosts and putting out a bazillionty fires.

Blissfullydomestic

Please feel free to go visit, fluff the pillows and make yourself at home. Be careful, it is a dangerous construction zone. Nails are sticking out, wires are hanging out of the ceilings and the potty won't flush. Hopefully this weekend the site will be fully functional. {{fingers crossed}} I wanted to let you see the site because it think peeking into a work in progress is fun personally. Or, maybe, um, I'm just nosey. Confession time- I do peek into your medicine cabinet in at your house. I. can't. help. myself. { hangs head }

In the meantime, how about a few blurry (unedited) yummy photos that will induce instant lactation?

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"whoa, Mommy, too close. i look blurry!"

J5

"you makin' me nervous, need to chew on my fingers."

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"you so funny, Mommy"

Dscn0350_3

"i am finding you to be very tiresome"

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"ah, that's more like it. now, time for dinner"

I love you all. See you again tomorrow when I have showered and sleep a few hours in a row. **mwah**

Love, Alli

Dr. Oz, Oprah, Calcium and um, soapy fat!

Dr. Oz, My best friend, personal physician, favorite doctor was on The Oprah Fussy Show again. I always know I will learn quite a bit and have tons of entertaining (I hope!) posts for you. Dr. Oz taught us how to make our bodies burn twice as much fat as they normally do.

Exercise? Nope.  Crack? Nada.  Herbal Body Wraps? No, but sounds relaxing.

Got_milk

It is calcium! Yep, ol' Betsy the Cow has the secret to burning the excess pounds off!

Dr_oz_calcium_fat_loss

Here is a snippet from the show-

"Volunteers spent one week on a diet high in dairy-based calcium—milk, cheese and yogurt. The next week they ate a diet low in dairy and calcium. Both diets contained exactly the same amount of calories and fat.

They also collected their stool samples and sent them off to a lab where scientists analyzed how much fat their bodies were absorbing and how much was passing through—a complicated process that took three months to finish.

The results of the calcium experiment are clear. "The answer is if you have a high calcium diet you [could] … double your fat excretion," Dr. Oz says. "You can actually get rid of twice as much of that fat if you have calcium, adequate amounts of calcium, at least a gram, in your diet. … What happens is the calcium meets up with the fat and it forms a soap. That soap gets pushed through your bowel."

Are you getting rid of the fat in your diet by getting enough calcium? For the answer, you're going to have to look in the toilet bowl. "You'll have poop that actually floats in there, which reflects the fact that you've been able to excrete fat and not reabsorb it through your intestinal tract," Dr. Oz says."

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When you have enough Calcium in your body...

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The calcium will bind with the fat in your diet and form a soap...

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And you can burn up to 6 pounds of additional fat per year!

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And, um, yeah, he said your poop will float because of all the fat. No, I am not going to supply a graphic. Bleech!

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Here is Dr. Oz's advice on how much Calcium we should have in our diet.

"While the average American gets about 250 milligrams of calcium from non-dairy, non-fortified foods a day, they should be getting more like 1,200 milligrams. If you do that, you could get rid of as much as six and a half pounds of fat a year! ... "Usually we recommend folks take about 1,200 milligrams of calcium and somewhere between 600 and 800 milligrams of magnesium," Dr. Oz says. "The combination actually allows you to be loose enough to go to the bathroom."

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Nbc_the_more_you_know

Now, go eat a big bowl of fiber-rich cereal, Adkins be-darned!

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This is part of the official "Life doesn't suck as much as I thought Thursdays." Feel free to add your gratitude/happiness post in the comment section so everyone can visit your post, too!

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Love, Alli

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